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What else can I help you with?
What kind of sports drink should I drink after running?
Chocolate milk is an excellent recovery drink for any type of endurance workout.
Can you drink alcohol after drinking pre workout?
no not at all you should never do that!!
If you are exercising for more than an hour what should you drink?
Sports drink
What should sports players drink?
Gatorade ;)
What should you drink after and hour of sports?
water
When should you drink fluids if you are participating in sports and exercise to stay hydrated?
You should drink fluids before, during, and after participating in sports and exercise to stay hydrated.
Should you eat during a workout?
No, you should eat protein before and after, but drink a lot of water during.
What milk should I drink if I want to be strong and kinda buff because I'm pretty skinny?
Drink 2% Milk if you dont workout mixed with high protein powder. Drink whole milk with high protein powder if you DO workout.
Should you eat a Snickers bar to be strong for weight lifting?
no! drink a pre workout drink 1 hour before training
When should you drink Gatorade?
After you play sports. There is a reason you shouldn't drink it during sports because there is an indgredient in it that causes cramps and tiredness, and if you drink it and don't do any sports at all (assuming you drink a lot) you are very likely to get a cramp for no reason whatsoever.
How much sports drink should you drink daily to improve your performance?
2-3 bottles
Are sports drinks unhealthy?
Well it depends on when you drink it. If you are sick then it is okay to have Gatorade because it has electrolytes which is good for your body. It is also good to have it after (or during, just not that much) a workout because it replaces salts that your body lost in the workout. If you just drink it whenever, it has a lot of salt and sugar which is bad. To answer the question, it just depends on when you drink it.
