Hydrating ability
the amount of time that you are going to exercise
There are a number of good recovery drinks available. Some drinks to consider are cherry juice, traditional sports drinks, water or low fat chocolate milk.
You can drink sports drinks anytime you want! Just atleast be walking around , Or else you will get dizy .
3 or less
because theyre thirsty.
Sports drinks replace electrolytes and salt that were lost during exertion.
sports drinks
Sport drinks are Gatorade and Powerade
Here's the break down of when to drink water and when to drink sports drinks: You should drink water when you are exercising for less than an hour. Your body needs hydration to replace the sweat loss, and water is the best thing for you. Sports drinks (like Gatorade, Propel, Powerade, etc.) should be drunken when exercising for more than an hour. At that point, your body needs the carbohydrates and electrolytes that most sports drinks contain in order to continue working at a high level. Overall: Drink Sports Drinks more often than water, but you should drink water along with Sports Drinks because Water keeps you hydrated, and Sports Drinks give you what's necessary to keep exercising.
sports drinks are not good for plants actually they make plants die! hope this answer is true!
2013
All of them