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Is it good to drink water when working out?

yes. water is the best thing to drink, especially when working out.


Why is it important to drink a lot of water when it is hot especially if you are working or playing sport in the sun?

Being active in hot weather means sweating and perspiring. This lose of body fluids can result in dehydration which can be a threat to a person's health. Drinking water or other liquids can help prevent dehydration.


Why is drinking water important?

yes because your body, especially your brain is mostly water, if you dont drink it you will dehydrate


Why is it important to drink water especially after you exercise?

When you exercise you sweat. When you sweat, you lose water. You will become very dehydrated if you do not replace the water


What is to drink something especially alcohol?

Imbibe.


How many ounces of gatoraid should you drink after working out how much Gatorade should you drink if you are slightly dehydrated?

After working out, it's generally recommended to drink about 16 to 24 ounces of Gatorade to help rehydrate and replenish electrolytes. If you're slightly dehydrated, you may want to consume a similar amount, focusing on restoring your fluid balance. It's also important to listen to your body and drink according to your thirst and hydration needs.


What should you do after working out?

Drink a protein shake.


Write the name of the scientific study of food and drinks especially in humans?

Write the name of the scientific study of food and drink (especially in humans)? Write the name of the scientific study of food and drink (especially in humans)?


What did Irish people do while working on the railroad?

Drink.


What kind of drink should you drink after playing football?

A protein drink. A cheap one would be chocolate milk.


How many energy drinks should you drink a day?

None. Especially if you are under 18, caffeine can kill important cells in your body, causing harmful diseases and possibly death.


What is the word that starts with i for '' to drink something especially alcohol?

Imbibe.