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Phytochemicals, found in fruits, vegetables, and whole grains, offer several health benefits, including antioxidant properties that help combat oxidative stress and reduce inflammation. They may also enhance immune function, improve cardiovascular health, and lower the risk of chronic diseases such as cancer. Additionally, phytochemicals can promote gut health by supporting beneficial gut bacteria. Overall, incorporating a variety of phytochemical-rich foods into the diet contributes to overall wellness.
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What are the benefits of phytochemicals?
Studies show that phytochemicals may:increase immunityprevent cancerregulate cholesterolEating a variety of colors of fruits and vegetables provides phytochemicals
What are benefits of phytochemicals?
Studies show that phytochemicals may:increase immunityprevent cancerregulate cholesterolEating a variety of colors of fruits and vegetables provides phytochemicals
What are examples of phytochemicals?
Phytochemicals are the little spots of powdered chocolate that they put on hot chocolates in cafes in Paris.
What is a plant's most valuable nutrient?
Phytochemicals
What is the Phytochemicals and nutrients of Turkey?
Phytochemicals are a certain type of nutrient. Other nutrients found in turkey meat are protein, fat, carbohydrates, and important vitamins.
What are the chemicals present in lemon?
Lemons, like all citrus fruits, contain phytochemicals. Some of these phytochemicals include hesperetin, naringin, and naringenin which are flavonoid glycosides.
What do fightochemicals usually refer to?
Phytochemicals are naturally occurring chemicals found in plants. The phytochemicals are responsible for color and other organoleptic properties, such as the smell of garlic and the blue of blueberries.
Why are phytochemicals important?
help prevent cancer,diabetes and vasicular disease
What are the nutrients in green popper?
It is a good source of vitamins, minerals and phytochemicals.
Phytochemicals may inhibit the multiplication of abnormal cells?
Yes, phytochemicals are compounds found in plants that have been shown to have anti-cancer properties. These compounds can help inhibit the growth of abnormal cells by interfering with processes such as cell division or promoting cell death. Including a variety of plant-based foods in the diet can provide these beneficial phytochemicals.
What nutrients do you get from fruit salad?
Vitamins A, C, and fiber. You also get phytochemicals and antioxidants.
What are the phytochemicals in soy?
Soy contains a class of phytochemicals called isoflavones which may have a protective effect against hormone-dependent cancers such as breast cancer, according to BreastCancer.org, although the evidence remains inconclusive so far. Some specific isoflavones include genistein and diadzein. Other phytochemicals in soy include the cholesterol-regulating phytosterols and saponins and the antioxidant phenolic acids and phytates.
