Exercise help the children to lose their Wight and keep them fit because if the they are doing more exercise then it gives them more energy to do the exercise every day. During the exercise they are small and large developing their mussels. Also explain the benefits of the Exercise in the physical play
Physical benefits are ones that can be measured physiologically
what are the health benefits of exercise and physical activities
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You can have fun and at the same time get excercise. Ya and by the way OVIE ROCKS
Two physical benefits of exercise are improved cardiovascular health and increased muscle strength.
Learn about the many benefits physical activity has for your heart, lungs, and mental health
Learn about the many benefits physical activity has for your heart, lungs, and mental health
There are several benefits of doing physical fitness. You become physical as well as mentally fit.
what are the health benefits of exercise and physical activities
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Outdoor play sand offers numerous benefits for children's play activities. It promotes sensory exploration, encourages creativity and imagination, enhances fine motor skills, and provides opportunities for social interaction and cooperative play. Additionally, playing with sand can help children develop problem-solving skills and improve their physical coordination and balance.