Yes, you can add ice to protein shakes to make them refreshing and chilled.
work out and drink plenty of protein shakes
Protein shakes are sports drink which is added with protein besides carbohydrate. This drink is supposed to enhance performance by increasing endurance during training and recovery after training.
yes. I think
Yes, Mead can be chilled before serving, as it is often enjoyed cold. Chilling can enhance the flavors and make it more refreshing to drink.
You should typically be 12 years old to drink protein shakes!! :)
There is no age limit or requirement on protein shakes, most protein shakes (whey) are fine for you if made by a trusted company. The main component of almost all protein shakes is the whey, which is a natural dairy product.
Yes
Protein shakes are okay for kids depending on the age, but they shouldn't drink them often and not a lot of it either.
Yes, you can drink proteins. Technically yes. Protein shakes for instance. Fluids are drunk and shakes have proteins within them altogether in fluid form.
One might drink whey protein shakes to help supplement their diet with additional protein. Whey protein is a very fast absorbing type of protein so it is very useful for building and repairing muscle tissue after weight training.
No, if you drink protein shakes and dont work out.. That protein will turn into fat. The reason people eat protein while working out is because they want that fat to turn into muscle. I suggest you workout while drinking protein shakes or dont drink the shakes at all.
No, protein shakes do not count towards your daily water intake. It is important to drink water separately to stay hydrated.