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Yes, muscle mass can affect a person's flexibility. Increased muscle mass may lead to tighter muscles, which can restrict the range of motion in joints and decrease overall flexibility. However, well-developed muscles can also improve stability and support for flexibility when combined with proper stretching and conditioning. Ultimately, the relationship between muscle mass and flexibility varies depending on individual training practices and genetic factors.

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1w ago

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How does muscle mass impact a person's flexibility?

Muscle mass can impact a person's flexibility by either enhancing or limiting their range of motion. Having more muscle mass can provide stability and support to joints, allowing for greater flexibility. However, excessive muscle mass or tight muscles can restrict movement and decrease flexibility.


How do short muscle bellies affect an individual's flexibility and strength?

Short muscle bellies can limit an individual's flexibility because they have less length to stretch, making it harder to achieve a full range of motion. Additionally, short muscle bellies may also reduce an individual's strength potential as they have less muscle mass to generate force.


Do you gain muscle by stretching?

No. It will help manage new muscle mass keeping you flexible but it doesn't directly affect muscle growth. Train for strength and eat for mass.


How does a person age affect his or her flexibility?

well there are many answer to that a person age can affect their flexibility by them stretching and doing others things related to flexibilities.As people get old there bones lock up BUT if you Stritch Everyday you will still have you flexibility


Whats the difference between muscle mass and muscle hypertrophy?

The difference between muscle mass and muscle hypertrophy is that muscle hypertrophy is the increase in size of skeletal muscle while muscle mass is the weight of your body muscle.


Does diarreah affect digestion?

No. Diarrhea does not have any effect on metabolism. Metabolism is usually determined by the amount of muscle mass you have.


What is lean muscle mass?

an extra adjective that's not needed to describe muscle mass. Muscle mass is the amount of muscle in ones body as a % of their total weight.


Which of these increase muscle strenght?

It would have to be leg and muscle mass that is the answer on a+


What are the 3 elements of fitness?

The five aspects of physical fitness are: 1. Aerobic Capacity (Cardio-vascular/respiratory capacity) 2. Body Composition (Ratio of body fat to lean body mass) 3. Muscle Strength 4. Muscle endurance 5. Muscle flexibility


How does estrogen impact muscle growth in the body?

Estrogen plays a role in muscle growth by promoting protein synthesis and increasing muscle mass. It also helps regulate muscle repair and recovery after exercise. Additionally, estrogen can affect muscle strength and endurance by influencing muscle fiber composition and function.


Does gaining muscle mass affect the appearance of a tattoo?

If you gain muscle mass then it will stretch it. But if you gain a lot of muscle mass then it will stretch it and make it fade color. Depending on how much muscle mass you gain will depend on how much it stretches and fades. the tattoo should stretch to fit with your new size. however using steroids will cause the tattoo to stretch too far in one direction or another, thus permanently disfiguring it. whether it will fade i dont know. but the tattoo will resize with you skin (Assuming natural muscle growth).


How does aging affect you physically?

Aging affects the body by causing a decrease in muscle mass and bone density, as well as a decline in flexibility and mobility. It can also lead to changes in vision, hearing, and overall energy levels. Skin may become drier and less elastic, and the immune system becomes less efficient.