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Why are legumes and lentils considered a good substitute for meat?
Legumes, including lentils, are more than just a substitute for meat. In many ways, they are superior to meat. Legumes contain plenty of protein, but they also contain plenty of fiber, which meat lacks. Also, legumes are low in calories and fat, and they have zero cholesterol, which is plentiful in meat.
Why rice is more easily digested than meat?
Carbohydrates are more easily digested than protein.
Is milk a good source of protein compare to meat?
Not really. Milk is more calcium than protein!
What other food is a viable protein source?
Foods other than meat which are a viable protein include soy beans and low fat cottage cheese. Other good high protein foods are peanut butter, lentils, split peas and oat bran.
Why are beans considered a good source of protein when they contain mostly carbs and only a few grams of protein?
Since most sources of protein are found in meat, beans have more protein than most other non-meat foods. Therefore, vegeterians should eat more beans because they have more protein than foods like bread and pizza.
Why was the main source of protein in U.A.E. in the olden days and not camel meat?
Fish was the main source of protein in U.A.E. in the olden days & not camel milk as fish provides more nutrient than camel milk as it provides more nutrients & protein than camel meat. The taste of fish is better than camel meat. Also as it is the national animal of U.A.E.
Why does one pound of butter have more calories then one pound of lean meat?
Fat has a higher calorie loading than protein. Butter is fat. Lean meat is protein.
Why was fish the main source of protein in U.A.E. in the olden days and not camel meat?
Fish was the main source of protein in U.A.E. in the olden days & not camel milk as fish provides more nutrient than camel milk as it provides more nutrients & protein than camel meat. The taste of fish is better than camel meat. Also as it is the national animal of U.A.E.
Is meat high in calories?
Meat is primarily protein and is not high in calories, although this does vary according to the type of meat, since fatty meat has much more calories than lean meat.
Does the protein level in meat change when cooked?
YES it does in a way. Actually it becomes more "bioavailable." That is, cooked meat provides more protein that your body can absorb than uncooked meat.
Which One Has More Protein- Beef or Daal?
Beef has more protein than daal. Of course, this could depend on where you get your daal, and how old it is. Daal is a type of Indian food, and it is a meat.
Is read meat higher in protein than chicken?
no
