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Yes, they make your stomach muscles stronger.

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14y ago

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How much sit ups do you have to do to get your abs showing?

534832it completely depends on your stamina ......different people have different stamina.....and only doing sit ups will not lead to abs there are various other excerices for making abs ..so get proper guidance from a trainer....


What are the best types of exercise equipment for sit ups?

The best types of exercise equipment for sit-ups are an exercise mat or a sit-up bench. These provide support for your back and help maintain proper form while doing sit-ups.


How many sit ups a Night till you are skinny?

Sit ups alone will not help you get skinny. Doing about 50 a day will tone your muscles, but cardio is needed to help burn fat.


What are the best types of gym equipment for sit-ups?

The best types of gym equipment for sit-ups are an exercise mat or a decline bench. These provide support for your back and help maintain proper form while performing sit-ups.


Does it help to flex your abs when you are doing sit ups?

yes thet can


What dances help stomach?

The belly dance and sit ups on a daily basis help the stomach.


What type of exercise help you build muscle strengh?

Push ups and sit ups help alot. Also lots of cardio and pull ups. PLus running and riding bikes


Why is your stomach getting bigger with sit ups?

Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.


How can you use the word abdominal in a sentence?

Sit-ups help work out your abdominal muscles.


How do you do harder sit ups?

Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.


Will sit ups help you lose the weight on your hips and stomach?

doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped


Which work out out of push ups sit ups and pull ups will affect the heart rate?

sit-ups raise your heart beat more