Yes, they make your stomach muscles stronger.
534832it completely depends on your stamina ......different people have different stamina.....and only doing sit ups will not lead to abs there are various other excerices for making abs ..so get proper guidance from a trainer....
The best types of exercise equipment for sit-ups are an exercise mat or a sit-up bench. These provide support for your back and help maintain proper form while doing sit-ups.
Sit ups alone will not help you get skinny. Doing about 50 a day will tone your muscles, but cardio is needed to help burn fat.
The best types of gym equipment for sit-ups are an exercise mat or a decline bench. These provide support for your back and help maintain proper form while performing sit-ups.
yes thet can
The belly dance and sit ups on a daily basis help the stomach.
Push ups and sit ups help alot. Also lots of cardio and pull ups. PLus running and riding bikes
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
Sit-ups help work out your abdominal muscles.
Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
sit-ups raise your heart beat more