Subjects>Sports>Exercise & Fitness

Does dancing count as exercise

Anonymous

∙ 11y ago

Updated: 9/28/2023

Ballroom dancing is actually pretty rigorous as far as exercise goes. It is a good aerobic workout and provides some muscle toning benefits as well for the lower body. Just tell your father not to be lifting anyone over his head.

Wiki User

∙ 11y ago

What else can I help you with?

When was Dancing Count Stakes created?

Dancing Count Stakes was created in 1985.

How do you correct this run-on sentence Dancing is so much fun it is great exercise too?

Dancing is so much fun; it is great exercise, too.

Do you get exercise dancing?

Yes

Is tap dancing aerobic exercise?

Tap Dancing gives you an amazing cardio workout. I certainly consider it aerobic exercise.

What are the reason for dancing?

to be exercise of course.

What does aerobic dancing simulate?

exercise

When was Dancing Count Stakes top three finishers created?

Dancing Count Stakes top three finishers was created in 1985.

How can dancing be done as an aerobic exercise?

You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body

What are the benefits of salsa dancing?

Getting to exercise

Describe how dancing can be done as an aerobic exercise?

You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body

How is dancing excersise?

Dance is exercise because anything where you move your body vigorously is considered exercise.

Is tap dancing an aerobic exercise?

Yes, any form of dance can be considered aerobic exercise.