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Yes, especially if you stretch your penis after a workout, you will help the ligaments stretch and the protein shake will give it the nutrients to increase size.
Talking from experience.
It will help you if you are using a pump or stretching exercises. I prefer to use Swole Cream or Swole Lotion instead of protein powder. They are more effective for helping growth.
What else can I help you with?
Do you put ice in your protein shakes?
Some people put ice in their protein shakes to make them colder and thicker.
Can you add ice to protein shakes for a refreshing and chilled drink?
Yes, you can add ice to protein shakes to make them refreshing and chilled.
I am 13 and your penis is 4inc big how do you make it biger with out using any money?
You haven't stopped growing yet so it will get bigger. There's nothing you can do.
Is it possible to make your own protein shakes?
Protein shakes vary widely in composition. Most contain fruit of some sort, juice, yogurt, and protein powder. Recipes can be found in any fitness magazine or on the internet.
Can protein shakes make you fat?
Yes, protein shakes can make you fat, as too much protein consumption can lead to a surplus in the body. This disrupts the balance in the "fuel mix" and you are less likely to use fat as a fuel because of excess protein. You can grow fat by eating too much protein because excess protein can lead to fat storage. If you are taking protein shakes you must account for the increased protein and decrease other dietary protein intake to avoid making fat.
Do the protein shakes at golds gym work?
It depends on what your goals are and what shake you are taking. Protein Supplements are a necessity for any bodybuilder post work out. Protein shakes alone won't give you muscle if you aren't training hard enough. Personally I make my own shakes that are good and much cheaper, but there shakes are very good as well. So if you eat right, and train hard...then yes there shakes work.
What are some highly rated protein shakes?
Some of the best rated protein shakes are Optimum Gold Standard, Complete Nutrition, BSN, and Dymatize. However, I still believe that we can make the best protein shake at home with fresh ingredients.
Do protein shakes make women fat?
no. but if you get over obsessive with them and drink lots of them a day, then yes
How old do have to be to drink protein shakes?
There is no age limit or requirement on protein shakes, most protein shakes (whey) are fine for you if made by a trusted company. The main component of almost all protein shakes is the whey, which is a natural dairy product.
What are protein shakes?
It is usually a powder with high amount of protein (15g-50g) that is mixed with milk, water, juice or other liquid to make a shake.
Do you gain weight with drinking protein shakes?
well for my opinion yes a little but it has protein so it will make you lose weight as well.Just exercise and it will be alright.
Will protein shakes make you test positive for methamphetamine?
No, protein shakes will not make you test positive for methamphetamine. Drug tests are specifically designed to detect certain substances, and the ingredients in protein shakes do not include methamphetamine or its metabolites. However, some supplements might contain banned substances or impurities, so it's important to choose reputable brands. Always check the ingredients and consider third-party testing for safety.
