Yes, obviously dude....
run around the block twice a day and you will build stamina
RUN RUN RUN RUN RUN
run
run alot
Run with a parachute. It improves your speed and stamina.
Well it will decrease your lung capacity in turn not allowing you to reach your full potential. Like if you play soccer or football you might not have as much stamina as the other players.
The girl that can run a marathon in gym class has a lot of stamina.
Stamina is not kept in the body. When you run it depends how you are built to determine stamina. If you are small you will usually have lots of stamina whereas a taller person could only do sprints. However there are exceptions to the rule.
it reduce the body fat and also boost the stamina
To increase your stamina you run/jog certain distance everyday. As the days go on you should increase the distance you run. You will start seeing results in 2-3 weeks time.
Smoking can reduce the amount of oxygen the baby recieves.
Smoking can weaken the lungs and reduce breathing capacity. Also smoking can reduce oxygen level of blood thus blood can not carry enough oxygen to the necessary organ.