Factors that affect your fitness, health, and wellness are called determinants of health. These determinants can include lifestyle choices (such as diet and exercise), genetics, social and economic conditions, and environmental influences. Understanding these factors helps individuals make informed decisions to improve their overall well-being.
Factors influencing fitness, health, and wellness over which you have the most control are called "modifiable factors." These include lifestyle choices such as diet, physical activity, sleep, stress management, and substance use. By making conscious decisions in these areas, individuals can significantly impact their overall health and well-being.
MediFit offers corporate fitness programs such as Health Risk Assessments and Wellness Coaching. Another program offered is called the Wellness Champion Coordination and Management.
Lung capacity is measured using a device called a spirometer, which calculates the volume of air a person can inhale and exhale. Factors that can affect lung capacity include age, gender, height, physical fitness, smoking habits, and certain medical conditions like asthma or COPD.
Reciprocal Inhibition (Concepts of Fitness and Wellness 8th edition. Corbin, Welk.) Found on page 154, first paragraph, right side of page.
Abiotic factors are non-living elements that impact organism survival, such as temperature, sunlight, water availability, soil composition, and air quality. These factors play a crucial role in shaping ecosystems and influencing the distribution and abundance of different species.
wellness
Extrinsic variables.
Thyroidfoodsdiet.com provides tons of information on which foods affect the thyroid glands and how it affect the glands. Louise O'Connor, Naturopath & Wellness Coach gives you the option of buying her book, called "The Natural Thyroid Diet."
The study of speed is called kinetics. It involves analyzing the motion of objects and the factors that affect their speed.
In schools, these are called Presidential Fitness Tests.
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.
There is a handy website called Wellness-Coaching Meetup. It has links to books and a link to let people find a wellness coach, or to even start their own group.