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By engaging in a similar weight lifting program to men's. Many women think that lifting very light weights for a number of repetitions will help them get "toned". In reality, muscles don't get "toned"- they either undergo hypertrophy in response to resistance exercise or they don't. As a result, many women are performing ineffective Weightlifting routines. If they were to lift heavier weights for fewer repetitions while exerting themselves, they'd probably gain more muscle mass. Of course, women will never gain muscle at the same rate as men because they have higher levels of estrogen and lower levels of testosterone.
What else can I help you with?
Why are men so much more willing to increase their muscle mass than women are?
Im not sure if you mean "willing" or "able" to increase muscle mass, so ill answer both Society favours slimmer women, and women are scared that if they attempt to gain muscle they'll end up looking like those body builder women. Truth is, they may not even be able to look like body builders because they lack sufficient amounts of testosterone (a predominantly male hormone). Steroids are artificial testosterone that you can inject, which is how (many) of those women get so big (as well as many male body builders)
Do all body builders have fitness trainers?
I'm sure all body builders don't have fitness trainers but it is a good idea to have someone to work with you who is knowledgeable about what is needed to be successful. Singers have voice coaches, basketball players have coaches, so why shouldn't a body builders?
Do you Melvin Williams like big women?
I think so
Why do women like weiners?
women like weiners because they are so big and juciy and when they are inserted into their vagina it turns them on
How do you make breast hard?
Breasts contain mostly fat so they can not be made hard unless you lose so much weight and work out like the body builders so only the pecs are left.
Why do builders put loads of sugar in their tea?
Your question implies that all builders do so. This is incorrect. Builders, as with anyone else sweeten tea to their own preference.
Where is builders club in ROBLOX?
When you're on the Roblox homepage, there should be a slide that says Builders Club. Click on that. Then, Builders Club costs money, so if a parent gives you permission that you can buy Builders Club, you can buy it.
Why is your abdomen so big compared to the rest of your body?
Because you have more body parts in your abdomen.
Where is the storage box in seceret builders?
i am so not sure if there is a storage on seceret builders.That is why i want someone to answer this question.
Why are women of Judaism so covered up?
Jewish women value the concept of modesty; their body is not on display to anybody but their husbands.
Where can one watch the trailer video for 'Builders'?
There does not seem to be any specific movie, game or television show called "Builders", so finding a trailer video for "Builders" is impossible. You can find videos of builders and things being built on Youtube.
Do women find men with big ears attractive?
In China I don't think women find men with big ears attractive.Big ears are not seems to be so handsomeAnswer Ahhh, the better to hear you with! ;-)
