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  • We can get it is very easy
  • First sit on a chair
  • And bend your hands on the chair
  • And do it till when you can do it
  • Afterwards drink some Orange Juice
  • Do it in the morning
  • YOU will get abs in 1 WEEK????
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14y ago

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Related Questions

Do you have to flex in order to show your abs?

Flexing is not necessary to show your abs, as they can be visible even when relaxed depending on your body fat percentage and muscle definition. However, flexing can enhance the appearance of your abs by making them appear more defined and prominent.


Does flexing your abs burn fat?

Flexing your abs alone does not burn a significant amount of fat. To burn fat, you need to combine regular exercise, a healthy diet, and overall calorie expenditure. Flexing your abs can help strengthen and tone the muscles, but it is not a primary method for burning fat.


How do you get abs without flexing?

flex your abs by sucking it in and out. Then you can flex your chest. I used to be afraid to take my shirt off but now I am at the pool all the time flexing my chest and showing off my six pack to the ladies Also, if you don't know how to flex your abs, it probably means you don't have abs. Do enough sit-ups, crunches, etc, and the flexing should come naturally.


Does flexing your abs burn fat effectively?

Flexing your abs alone does not burn a significant amount of fat. To effectively burn fat, a combination of regular exercise, a balanced diet, and overall calorie expenditure is necessary.


How do you remove sign from spread sheet?

If you mean to show a number without a positive or negative, like showing the difference between two values you can use the ABS function. So both of these will show 9: =ABS(10-1) =ABS(1-10)


What can happen if you install axles without abs and your car has abs?

The ABS light will remain on and the ABS will not function.


What does the john wall dance mean?

He is flexing his arm to show strength and superiority


What are bikini abs?

Bikini abs are flat and well toned abs that anyone can feel proud to show off


What do you feel if you hop and land without bending or flexing you knees?

it feel's so hard


Is there any difference to changing brakes on a vehicle without ABS as there is to a vehicle having ABS?

just the abs sensor


How many calories do you need to eat to show abs?

The recommended number of calories is 2000 a day, even if you want abs to show.


Do girls need to show boys and men who boss by flexing their female ripped muscles?

NO I am insulted