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How can you reduce bulky ab muscles I was overweight and constantly tense and train my ab muscles now i have bulky abs rather than lean ones How can i make then leaner and flatten my stomach?
The bulkiness of your muscles has nothing to do with the workout. It has everything to do with your eating habits. If you want a lean look then cut out carbs from your diet and use a good protein supplement which has Whey Protein Isolates. These are easily absorbed in your body and can give you that lean look. Work out as much as possible.
Will running for 30 mins slim your legs down and make my legs bulky?
Running everyday will make your leags, specially quadriceps muscles stronger. Depending on your current size, it may make your legs slim, bulky or lean. If you have fat yours will be slim or lean. You are slim, your fat will be bulky. It all actually depends on your gene.
Can lean muscle punch faster than bulky muscle?
i would think so. but bulky def. hurts more. i compare it like a car. torque=lean horsepower=bulky
What type of muscle is the pectoralis?
the bulky muscles on the chest.
How do you get lean not bulky leg muscles for ballet I want to be able to hold my legs at or past 90 degrees during adage in ballet class any exercise suggestions would be much appreciated?
don't walk, run. walking makes them thick and bulky, running breaks down the muscle differently. sprint or run. [:
Is ballet dancers muscles simerler to weightlifter?
No. They are two totally different types of muscles. A dancer's muscles are leaner and longer, a weightlifter's muscles are bulky.
Will softball make me bulky and muscular?
it really depends on which position you want to play. i was a catcher for 13 years, and my leg muscles are huge (lol). but my pitcher was always lean and skinny. it all depends on how much work you put into the sport
Which is better lean or big muscles?
for girls, big muscles =]
Which burns more fat a lean muscle or bulk muscle?
Answer There's no such thing. Muscle is muscle. There are no "lean" muscles or "bulky"muscles. Some people have a greater muscle mass, some have less muscle mass- but that mass is muscle. A pound of muscle is going to require energy to stay around. If you have a greater muscle mass, you'll have a greater metabolism. He's right you know. This is really splitting hairs!
What do you do if exercise has made your stomach bulky?
work on " lean muscle ". more repetitions- less weight.
What are the muscles around your neck called?
The muscles by your neck are called "Upper Trapezius" which gives the shape beside your neck more bulky.
What are the muscles around the neck called?
The muscles by your neck are called "Upper Trapezius" which gives the shape beside your neck more bulky.
