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What else can I help you with?
Micro tears in muscle fibres?
micro tears in muscle fibres
Can stretching prevent muscles from micro-tears?
stretching cant prevent micro tears, but it can help in repairing them. for the bests results, do an aerobic activity first to get your blood flowing, then stretch to allow the blood to fill the micro tears. sourness is also caused by the swelling of the muscles caused by the micro tears. stretching also helps this.
Do micro tears occur in the heart?
Yes, micro tears can occur in the heart, particularly in the context of certain conditions such as myocarditis, ischemic heart disease, or following intense physical exertion. These micro tears can affect the heart muscle's integrity and function, potentially leading to inflammation and further complications. However, the term "micro tears" is more commonly associated with skeletal muscle damage rather than cardiac tissue. Thus, while they can occur, the context and implications differ significantly from those in skeletal muscles.
What are micro tears in muscle?
The destruction of the micro-filaments (actin, myosin) in a muscle cell that enable it to contract. The destruction of these filaments prevent the function of that muscle cell. A large amount of micro tears in a large amount of muscle cells contributes to the soreness present during weight training and is what triggers the body into producing stronger muscles.
Is protein essential to build muscle?
yes because it used for protein synthesis which then repairs the micro tears which occur during muscle building exercises
How does weight trainign make muscles bigger?
Weight training creates micro-tears in your muscle fibers. When your muscle is repaired using proteins, they have the effect of becoming "bigger".
How does the practice of doms impact muscle growth?
The practice of doms, or delayed onset muscle soreness, can impact muscle growth by causing micro-tears in the muscle fibers. These tears stimulate the muscle to repair and grow stronger, leading to muscle growth over time.
What is the orgin of NO Pain NO Gain No pain?
because when you exercise your muscles are strained and get micro tears in them which is normal. the tears cause your muscles to hurt but when they heal the muscle gets larger and stronger like building callsuses in skin so if your muscles don't hurt after exercise then you don't gain any muscles.
What is the principle of overload in sport?
The principle of overload is to train your muscles beyond what they usually do in order to create micro-tears which will later be repaired by protein. This makes the muscle grow back bigger and stronger.
What is the prefix meaning for small?
micro, i.e. micro-scopic, micro-organism, micro-dot, etc.
Drug resistant micro-organisms produce lysozyme?
Lysozyme is an enzyme occurring naturally in egg white, human tears, saliva, and other body fluids, capable of destroying the cell walls of certain bacteria and thereby acting as a mild antiseptic. Gram-negative bacteria are drug resistant micro-organisms that produce lysozyme.
Where are tears made?
tears are made from salt and water but you can run out of tears
