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Walking at a normal pace doesn't focus primarily on your thighs. The best way to tone your thighs... Lunges and Squats. Jogging or walking will improve the overall tone and shape of your legs but won't help to shed weight or improve muscle to the extent that other sports will. The ultimate body shaping sport(for women) is Aerobics, so try a Step Class or a TTT (Tummy Tail and Thighs) class.
Hope this helps.
What else can I help you with?
How do you have slim thighs?
walking is great and also try treadmills do alot of running and leg lifts.
What exercises will help slim my thighs and promote weight loss?
There are many of different kinds of exercises you can do in order to lose weight and slim your thighs. By just walking you are working-out your whole body. Not just one part. So do more walking its a simple task anyone can do and you'll surely lose weight in all areas in the process
Using circle pro to reduce hips and upper thighs?
Essentially, No. The circle pro is equivallent to doing sit-ups and is used to minimize and strengthen the abdominal area. If you are looking to slim upper thighs and butt areas, you should try exercises such as walking, treadmills and swimming.
What is the popping sensation in thighs after walking?
A popping sensation in your thighs when walking could be your muscles stretching. Some leg exercises should help relieve this pain.
What exercises are good for Teenage boy for lean thighs?
walking
Can you tone your bum and thighs just from walking on a treadmill?
Yes you can !
You are 15 and each of your thighs are 50cm in circumference Are you fat?
Depends on your height. If you are 5'2, those are slightly chunky thighs, but if you are 5'4, you are average. If you are 5'6+, you are slim.
How do fat people have slim thighs?
Some carry most of their weight as belly fat.
How can you get rid of fat in the thighs?
Walking, jogging, running, cycling, swimming
Is walking good for building muscle?
yes it helps your thighs and its good for your heart :)
Does walking slow at a high incline slim thighs and butt or gain muscles?
You would gain muscle faster than you would lose weight.
Why are your thighs big and muscular?
Thighs may be bulky because of extra muscle, extra fat or both. If being overweight is the cause, losing weight can slim the thighs and the rest of the body.
