To reduce fat anywhere on your body you need to generate enough energy to burn fat. The standard 3 sets of 12 to 20 reps will not work for long. Do 5 repetitions as quickly as possible of say SQUATS, take a brief pause, and repeat; do this for 15 minutes.
Never do anything to fatigue - this is counter-productive.
if you ever have big thighs the way how to do it is to do knee crunches
A sensible diet and regular exercise will reduce your general body fat.
fat thighs, no. but keep in mind fat and bone isn't the same. to some people my thighs are bigger, that's because I'm medium boned. to some people their thighs are bigger than mind. their larger boned. its not always fat, and actually can just be bone
No, fat butts make butts look big.
no but we can imagine her fat thighs
Diet, excersise and starve yourself you'll loose a lot of weight really fast trust me it works.
Thighs are where large muscles are, but they are also where many people (especially women) store fat in their bodies.
Thighs
They got big butts
Cause there fat
Buttocks and thighs.
reduce fat