200 lbs or 205
It depends on your height. A BMI calculation is a good place to start.
An alternative exercise to the hang clean for building strength and power is the power clean.
A good alternative exercise for the hang power clean is the kettlebell swing.
A good alternative exercise for the hang clean is the power clean, which also works multiple muscle groups and improves explosive power.
hang clean depends on the intensity of the work. The hang clean is isotonic not isokinetic because it can be done at varying speeds and the resistance is always pre determined (normall body weight or less if done on a machine)
a clean, clean high pull, clean pull, hang clean maybe?
using the newton meter to hang her
clean it and hang it
The root word for weight is "weigh."
you should hang out with.......... boyfriend............. don't no y
A good alternative exercise for hang cleans is the dumbbell clean and press.
clean it and hang it