0
I have always like fruits and salads etc. We always have fruits and vegetables readly available in our house. Make sure she drinks lottsa water to stay hydrated. I like nuts like pistachios and I think those have a decent amount of protein in them as well as other nuts. Meats are good to. hope that helped...
What else can I help you with?
What is average weight for a 4 foot 6 inches eleven year old girl?
The healthy weight is about 80-90 pounds.it doesnt matter as long as your healthy!
I want to lose weight, what can I do?
Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian, who can compare your weight with healthy norms to help you set realistic goals
Can an over weight person lose weight by eating healthy while pregnant?
Depends really are you jus eating healthy or are yuhh doin otha stuff wit it...
Is it healthy to lose a lot of weight in 2 weeks?
Not really but it depends on the method you're using to lose weight
How much does prodigy from Mindless Behavior weight?
about 95 or 99 it doesnt really seem like though
Why is agility needed for football?
it really isn't.. that's doesnt matter what weight u are you can play football
What are some healthy ways to gain weight?
In order to gain weight, you need to consume more calories than you are currently taking in every day. You need to choose healthy foods to really be healthy. You want to gain weight and you want to improve your health as well.
If the boy you really like doesn't like your weight what should i do?
If he doesn't like your weight, he's not into you. You might want to try weight lossprograms or starting a Vegan diet. I recommend mostly a Vegan diet. Look up what Vegan is if you don't know. You'll be surprised. If that doesn't work for you, try and find clothes that look good on you, but make you look less over weight. Good luck! :-) And if he doesnt like you for who you really are or if he doesnt like your weight, he probably doesnt not the meaning of love, he should like you for whatever weight you are! ;-)
How much should a 11 year old healthy girl weigh?
Well, the main thing is to be healthy. You might not be particually wighty, but if you eat right and excersise (carefull not to overdo it) then you shoul dbe all right. However, for the sake of your question, a healthy weight is generally around 60-120 lbs. But if you're more or less, as long as you are healthy, it doesnt matter. Really. IM one of them.
Is light and fit yogurt healthy?
Obviously its made for you to lose weight but they dont really work
What is a healthy weight for a fourteen year old girl who is about 5'6?
I'm 14 and 5'6 as well , and to tell you the truth , that really depends on your muscle mass , its really hard to say without personally knowing you . If your concerned about your weight , you can ask your doctor or school nurse , and they could tell you a healthy weight for your body .
Will a food calorie chart of healthy foods help you lose and maintain a healthy weight?
Well, a food calorie chart of all the healthy foods a person should intake daily can really help them lose and maintain a healthy weight. That way, the body gets a variety of nutrients.
