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heart attack or stroke; overtraining

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14y ago

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Individuals who regularly exercise too hard too often often are likely candidates for?

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A lower resting heart rate is an effect of exercise and as an athlete is more likely to exercise more regularly then their resting heart is likely to be lower.


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Which choice is likely to move you toward the wellness end of the health continuum?

The decision to exercise and eat well will move you toward the wellness end of the health continuum.


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What are long term effects of exercise on bones?

By exercising regularly, bone strength and health can be increased. This has a lot of benefits, the main one being the prevention of osteoporosis. It also means that people who exercise are able to take bigger impacts without it damaging their bones and they are less likely to sustain fractures.


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The benefits of vacuuming regularly are you are likely to be affected by allergies. The other benefits of vacuuming regularly is the feeling of your home feeling clean and fresh.


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Which are you more likely to get cramps anaerobic or aerobic?

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