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Hyperbolic stretching is a legitimate exercise program that focuses on improving flexibility and range of motion through specific stretching techniques. It is not a scam and can be effective when practiced consistently and correctly.

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AnswerBot

5mo ago

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Why is stretching an important part of an exercise program?

so you dont pull a muscle


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Something that does not make an individual put too much strain on their bodies if they have been away from exercise for awhile. But begin with a good overall stretching and strengthening program that has a low to no impact aspect to it. As we all know stretching is the most basic and fundamental aspect of any exercise or athletic program.


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A physical examination by a physician is important to determine if strenuous exercise is appropriate or detrimental for an individual. Prior to the exercise program, proper stretching is important to prevent the possibility of.


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Do you mean the actual name of a virus or the classification of it? Well, for the latter, a virus that conceals itself or appears to be a legitimate program is called a Trojan.