Is aerobics the same as palates?

Why do people say bum? How can peoples stamina life-styles reduce their stamina? Who is the first guy to ever do push-ups on the back of his hands in one minute.? What is the definition of compound exercises and how do they benefit overall fitness and strength training? What are the benefits of using an aerobic step bench in a fitness routine? What type of sprain takes the most time to heal? What is a normal walking rate? Why doesn't the body get as hot with anaerobic exercise as it does with aerobic? What is the most important part of yoga practice? How do you set up the leg curl machine for an effective workout? Is it normal to experience a hip pop during a chiropractic adjustment performed by a chiropractor"? How many calories do you lose by lifting 2kg weights? How do you exercise for a stork stand? What are the benefits of using an incline push up bar for strength training? How were the slaves exercise? What fitness component does static training improve? What is it called when a Muscle contracts against a constant movable object? Should you do bench and squats on the same day? How can I safely lift a heavy box? What ia cardio short for?