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Exercising during menstruation is generally not bad and can actually be beneficial. Many women find that physical activity helps alleviate cramps, boosts mood, and increases energy levels. It's important to listen to your body and adjust the intensity of your workouts based on how you're feeling. As long as you're comfortable, staying active can be a positive part of your menstrual experience.
What else can I help you with?
Does excersing causes miscarriages?
No, exercise is good when you are pregnant. Just don't do anything where you feel bad.
What happens to your pulse ratewhen you stop excersing?
when we stop excersing our heart and pulse beat slowly
How can you decrease the size of breasts?
by excersing
How does people take care of scoliosis?
people take care of scoliosis by excersing
Do you lose fat while excersing?
No you can't loose fat while excercising
Why do you sleep better when ever you play outside?
because your excersing and you get tired and then you sleep better
How do you lose one pound a week?
by excersing like sit ups push ups 25% or belly ups
Pain in left hand when excersing?
if your left handed it is possible that you exert more force in the left than the right hand
What is a bad dream during a nap called?
A bad dream during a nap is called "a bad dream."
Why is it is better to play sport than music?
It can help you not get diabetes and heart disease. Never let unhealthy things stop you from excersing.
How bad was it during the holocaust?
Well........it was pretty bad.
If you are 11 and 5'2 and 112 pounds which is very slightly overweight are there health risks?
You probably wont have serious trouble but you may have difficulty while excersing and stuff
