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What is intensity relationship with physical activity?
hot sex1
What is the definition of recreational activities?
A recreational activity is a physical activity, usually moderate in intensity, that one does for pleasure.
How can you measure your level of intensity during a physical activity?
Take your heart rate or pulse.
Is it true that 50 percent of Americans engage regularly in moderate intensity physical activity?
false
How many calories minute are burned with moderate intensity physical activity?
3.5 to 7 calories.
What is the intensity in fitt?
how hard you work at the physical activity each time you are physically active. ---------------------------_@@@@@@@_ --------------------------@___________@ -----------------------@_@________@__@ ---------------------@___@______@____@ -------------------@_____@____@______@ -------------------@______@__@_______@ -------------------@_______@@________@ -------------------@________@________@ --------------------@_______@________@ ---------------------@______@________@ ----------------------@_____@_______@ -----------------------_@@@@@@@@@_ -----------------------------APEX =)
What should a person's target heart rate be for moderate-intensity physical activity?
50-70
What is intensity in the FITT model?
how hard you work at the physical activity each time you are physically active. ---------------------------_@@@@@@@_ --------------------------@___________@ -----------------------@_@________@__@ ---------------------@___@______@____@ -------------------@_____@____@______@ -------------------@______@__@_______@ -------------------@_______@@________@ -------------------@________@________@ --------------------@_______@________@ ---------------------@______@________@ ----------------------@_____@_______@ -----------------------_@@@@@@@@@_ -----------------------------APEX =)
Intensity definition for exercising?
Engage in physical activity to sustain or improve health and fitness; take exercise.
What are the changes in respiration and heart rates during physical activity of varied intensity and duration?
Respiration and heart rates change greatly during physical activity. How much they fluctuate can depend on the intensity and duration of the workout. Respiration and heart rate will double at times during an exercise routine.
What is the meaning of the term "METS" in relation to exercise and how is it used to measure physical activity intensity?
"METS" stands for Metabolic Equivalent of Task, which is a unit used to measure the intensity of physical activities. It represents the amount of energy expended during an activity compared to resting. One MET is equivalent to the energy expended while sitting quietly. By assigning MET values to different activities, individuals can gauge the intensity of their physical activity and make informed decisions about their exercise routine.
What sports would cause thickening of the hyaline cartilage?
increased sport or physical activity's
