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3.5 to 7 calories.

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Micheal Hoeger

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3y ago

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How many calories are burned per minute with moderate intensity physical activity?

3.5 to 7 calories


What is the definition of recreational activities?

A recreational activity is a physical activity, usually moderate in intensity, that one does for pleasure.


Is it true that 50 percent of Americans engage regularly in moderate intensity physical activity?

false


What should a person's target heart rate be for moderate-intensity physical activity?

50-70


Is hiking an anaerobic or aerobic activity?

Hiking is primarily an aerobic activity, as it involves sustained, moderate-intensity physical exertion that relies on oxygen to fuel the muscles.


What are the WHO guidelines for physical activity and who should follow them?

The WHO guidelines recommend that adults should do at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week. Children and adolescents should do at least 60 minutes of moderate to vigorous physical activity daily. These guidelines should be followed by everyone to maintain good health and reduce the risk of chronic diseases.


What are the CDC's moderate- or vigorous-intensity physical activity recommendations for adults 18-64 years of age?

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What is the difference between moderate and vigorous physical activity?

it means to do an activity in a moderate level


What type of physical activity is washing the dishes?

Washing the dishes is a form of moderate physical activity that involves standing, bending, and using arm movements. It engages various muscle groups, particularly in the arms, shoulders, and core, while also promoting light cardiovascular activity. Although it may not provide the intensity of a workout, it contributes to overall daily movement and can help burn calories.


Physical activity that makes you slightly breathless is considered what?

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Is it possible to burn 1000 calories in an hour?

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