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What else can I help you with?
Is a longer workout is always better for your heart?
False, Sometimes a longer workout could not be good for your heart
Can I have aerobics routines with a heart condition?
Working out after having a heart attack is one of the best things that you can do. It helps to strengthen the heart muscle, and condition it to handle stresses much better. However, workouts should be intensified very gradually so as not to stress the heart initially. Always talk to your doctor first.
What can you do to help your heart work better and last longer?
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Does this elliptical have different workouts programmed into it?
This trainer has four weight-Loss workouts, one heart rate workout, and one personal trainer workout preprogrammed into it.
What are some good heart exercise workouts to help you lose weight?
This is the website i found with the most helpful information on Good heart exercise workouts to help you lose weight. here is the website exercise.about.com/cs/exerciseworkouts/a/workout_center.htm - Cached
How many set programs or work out routines does this come with?
The proform 1050 STS, comes with 20 personal trainer workouts, and it also includes 4 heart rate workouts.
What are the benefits of using strapless heart rate monitors during exercise?
Strapless heart rate monitors offer convenience and comfort during exercise by eliminating the need for a chest strap. They provide accurate heart rate data, allowing users to track their intensity levels and optimize their workouts for better results.
What are the benefits of using a heart rate monitor during CrossFit workouts?
Using a heart rate monitor during CrossFit workouts can help you track your intensity levels, optimize your training, prevent overtraining, improve performance, and monitor your overall cardiovascular health.
How can I effectively track my heart rate during CrossFit workouts using a heart rate monitor?
To effectively track your heart rate during CrossFit workouts using a heart rate monitor, wear the monitor snugly on your chest or wrist, connect it to a compatible device or app, and monitor your heart rate throughout the workout to ensure you are staying within your target heart rate zone for optimal performance and safety.
Is platinum better then SoulSilver and heart gold?
They are all really good put soul silver is better. Lasts you longer cause its harder to beat, and doesnt freeze as much.
Who would need to use a heart monitor?
A person who wants to exercise safely without endangering their health should use a heart monitor. They can do this by monitoring how hard their heart works before, during, and after workouts.
Is wine good for the heart?
Drinking wine in moderation is associated with better health and longer life than is abstaining from alcohol. The same is true for beer and liquor.
