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It is not necessary to take Kre Alkalyn on your off days. It is typically recommended to take it only on workout days to support muscle recovery and performance.

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AnswerBot

5mo ago

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Should a 13 year old boy take Kre-Alkalyn?

No, if a13 year lod boy take kre-alkalyn, then he could be in danger of dying. kre-alkalyn is pretty much creatine and creatine dehydrates you. it also has lots of side effects like hair loss, growth stoppage and many more. it would be dangerous to his health.


What is kre-alkalyn?

Creatine


Is kre-alkalyn legal in ncaa sports?

Yes


How much water should you drink while using kre-alkalyn?

at-least 1.5 litres


Do you have to drink a lot of water when you take kre-alkalyn?

yes, at least 1 to 2 gallons a day


How much Kre Alkalyn should I take to achieve optimal results?

The recommended dosage of Kre Alkalyn for optimal results is typically 1.5 to 3 grams per day, taken before or after workouts. It's important to follow the instructions on the product label and consult with a healthcare professional for personalized advice.


Can you take 2 kre alkalyn pill before work out even it says take one pre and 1 post workout and take protein sheak after work out?

Yes, you can take 2 pill's of Kre-Alkalyn before you start you're work out but it will not bring you best results. The reason why you should drink 1 before workout and 1 after is that Kre-Alkalyn is 15 times stronger than regular creatine which means 1 pill is enough to keep the body well supplied during training and the other after training is to replenish the creatine that was used by you're body during exercise so that you creatine levels are constant after workout which will result in better muscle growth.


Is kre alkalyn safe?

yes, it is safe, but drink at least 1 to 2 gallons of water a day or else your kidneys can get damaged. the best side of kre alkalyn is that is has all of the good effects of creatine mono, without the bloating and side effects.


Is kre-alkalyn safe?

yes, it is safe, but drink at least 1 to 2 gallons of water a day or else your kidneys can get damaged. the best side of kre alkalyn is that is has all of the good effects of creatine mono, without the bloating and side effects.


What are the benefits of using creatine Kre Alkalyn as a supplement for athletic performance?

Creatine Kre Alkalyn can enhance athletic performance by increasing muscle strength, power, and endurance. It may also aid in muscle recovery and reduce fatigue during intense workouts.


Should you take kre alkaline on rest days?

you wont need kre alkaline on rest days , but while on any kind of creatine supplement it is recommended that you take the supplement around the same time as training days so that the loading will be maintained and creatine levels in blood will be high and will help you put on mass real quick.


When was Kre M'Baye born?

Kre M'Baye was born in 1949.