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What else can I help you with?
Should you eat during a workout?
No, you should eat protein before and after, but drink a lot of water during.
is this product better to use then an eliptical if i am looking for a low stress workout?
This item is designed to provide a low impact and low stress workout.
Why can't I extend my arms after a bicep workout?
After a bicep workout, you may have difficulty extending your arms due to muscle fatigue and soreness. This is a normal response to the stress placed on the bicep muscles during the workout. The muscles need time to recover and repair, which can temporarily limit your range of motion.
What is the benefit of being out doors?
relieves stress and depending on what your doing might be a workout.
What are the release dates for Workout from Within with Jeff Halevy - 2013 Address Your Stress 2-1?
Workout from Within with Jeff Halevy - 2013 Address Your Stress 2-1 was released on: USA: 25 January 2014
Why do muscles shrink after a workout?
Muscles shrink after a workout because the stress and strain placed on them during exercise causes tiny tears in the muscle fibers. This leads to inflammation and swelling as the body repairs and rebuilds the muscle tissue, resulting in a temporary decrease in muscle size.
Should I do external rotations before or after my workout?
It is generally recommended to do external rotations before your workout as a warm-up exercise to activate and prepare the muscles around your shoulders. This can help improve stability and reduce the risk of injury during your workout.
What does intra workout mean?
Intra workout is using a workout supplement during workout Pre Intra Post
What causes sores in the armpit?
There can be a variety of reasons for that. Allergic reaction to deodorant or even food. Some people are known to break out under their arms during stress, periods of intense workout or from eating a lot of sugary, salty foods. If the problem persists, you should see your doctor.
You are pregnant and you feel stress Is this ok?
Feeling Stress during pregnancy is not really ok.Becasue stress is a teratogen the may cause abnormalities to your child.
What does immediately following your workout mean?
It mean after your workout; not before or during, but right after.
Has your Peloton pedal broke off during a workout session?
No, my Peloton pedal has not broken off during a workout session.
