If you sit all day and do not engage in physical activity, you may experience negative effects on your health such as weight gain, muscle weakness, poor posture, and an increased risk of chronic diseases like Heart disease and Diabetes. It is important to incorporate regular physical activity into your daily routine to maintain good health.
physical activity that the body partakes in has a scientific basis.
Engage in moderate physical activity for at least 30 minutes, at least several times a week.
No, not at all. Some people - and it is hard to get precise percentages - decide to postpone sexual activity until they are married, or at least until they are older.
This is a very broad question. A mechanical engineer could spend most of his day cranking wrenches. If you want to work outside I say civil is best. It all depends on what you do. All engineering types probably have jobs where people engage in physical activity. As an engineering student I sugest you find a better way to choose your dicipline.
no. it's all psychological
During Ramadan, Muslims are expected to abstain from all forms of physical intimacy, including sexual activity, from dawn until sunset. Engaging in sexual activity during fasting hours is considered a violation of the spiritual discipline and focus of the holy month. It is recommended to wait until after breaking the fast at sunset to engage in sexual activity.
all i know is by working in a team
No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.
It gets your heart beating - and your heart needs exercise like all other muscles.
no not all physical activity can contribute to your heath because it doesn't always do anything , you need to do 60 minutes ad day for it to contribute
Walking - we all have to get from A to B.
False