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What muscles are worked during reverse dips?
During reverse dips, the triceps, deltoids, and chest muscles are primarily worked.
What muscles are worked during a reverse hyper exercise?
During a reverse hyper exercise, the muscles primarily worked are the glutes (buttocks) and the lower back muscles.
What muscles are worked during a reverse hyperextension exercise?
During a reverse hyperextension exercise, the muscles primarily worked are the glutes (buttocks), hamstrings (back of the thighs), and lower back muscles.
What are the muscles worked during skullcrusher exercises?
During skullcrusher exercises, the triceps muscles are primarily worked.
What muscles are worked during crossbody curls?
During crossbody curls, the biceps muscles are primarily worked.
What muscles are worked during a dumbbell raise exercise?
During a dumbbell raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
What muscles are worked during a lateral raise exercise?
During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
What muscles are worked during cross curls?
During cross curls, the muscles primarily worked are the biceps in the arms.
What muscles are worked during a deltoid raise exercise?
During a deltoid raise exercise, the muscles primarily worked are the deltoid muscles, which are located in the shoulders.
What muscles are worked during cross body curls?
During cross body curls, the biceps muscles are primarily worked.
What are the target muscles worked during back squats?
The target muscles worked during back squats are the quadriceps, hamstrings, glutes, and lower back muscles.
What muscles are worked during dumbbell push-ups?
During dumbbell push-ups, the muscles primarily worked are the chest muscles (pectoralis major), triceps, and shoulder muscles (deltoids).
