0
Most exercise equipment will help you build muscle as in the six pack abs that look so good, however if you have a layer of fat on top of this muscle you just won't see it. So if you really want to have flat abs you need both exercise and diet. If you want them fast, you need to diet and work hard. Be careful, the faster it comes off the faster it will come back... exercise-equipment-review.com
What else can I help you with?
What are the best new exercises for toning the abs?
Situps and crunches are good abs exercises.
What type of exercises are good for conditioning ones abs?
There are many exercises for conditioning the abs. Some of these are the basic crunch, the plank, the bicycle, the abdominal hold, the side crunch, and the hundred.
What are good at home exercises for the fatty stomach?
Any sort of sit up that works the abs, look up good abdominal exercises. CARDIO WILL NOT WORK
What exercises will tone your abs?
Some exercises that will tone exercises are crunches and yoga exercises. The lung may be a good thing to try. Push ups will help make the area tighter.
What are good exercise plans for flat abs?
For flat abs, you can do abdominal exercises. These include: sit-ups, and waist twists, to name a couple of them.
What are some good exercises to work on abs?
Dancing believe it or not (of course using your abs. not like fist pumping) crunches and plank are excellent ones.
What are some effective abs exercises using a ball?
Some effective abs exercises using a ball include ball crunches, Russian twists, and ball pikes. These exercises engage your core muscles and help strengthen and tone your abs.
Is rice good for a diet to six pack abs?
Rice really is not a good diet to get six pack abs. You need to eat healthy foods such as fruits and vegetables. You also need to do ab exercises.
Do ball exercises really work the abs?
Yes, there are many exercises that can be done with exercise balls that will incorperate the use of your abs. Most balls will come with a workout sheet explaning some of the exercises for you.
What are some effective exercises for a bicycle abs workout?
Some effective exercises for a bicycle abs workout include bicycle crunches, leg raises, Russian twists, and plank variations. These exercises target the core muscles and can help strengthen and tone your abs.
How do you build 8 abs?
you exercises eat healthy and be happy oh and its a good idea to drink organic veggies and fruits.
Can Indian girls born in Britain get six pack abs and biceps?
Anyone can get six pack abs and biceps, regardless of where they are born, if they work hard, do the proper exercises and have a good diet.
