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There is no one cardio machine that works better for everyone. We are all individuals with unique bodies and different preferences. The trick is to find a machine that works best for you. The way to do that is to test different machines. Many health clubs have inexpensive trial memberships for an introductory period of from 30 to 90 days. You could join one temporarily and use your workouts there to test different machines. When you find one that suits you well, you could either continue your membership to use it there or purchase one for use at home.
What else can I help you with?
Are there cardio machines that also integrate weightlifting simultaneously?
Some cardio machines allow the increase of resistence that assists with both cardio and weightlifting.
Should I vary the type of cardio machines I use for my workouts?
Yes! Different cardio machines will target different muscles allowing for optimal cardio and toning.
What online site offers deals on cardio machines?
You can find deals on cardio machines at amazon.com and ebay.com. if you want to find some machine a little closer to home an save on shipping try finding it on craigslist.com.
Are Octane elliptical good exercise equipment?
Octane elliptical machines are good cross trainer machines. They provide a work out for many muscles and provide a good cardio work out too. This is good for multiple types of training.
What are some good exercises for overweight people looking to slim down?
Some good exercises for overweight people looking to slim down are walking, biking, elliptical machines and anything else that involves cardio. When they become comfortable with cardio they can then move onto building muscle which will help them burn more fat and feel stronger.
Where can I download some good cardio music for running?
There are many sites in which you can download some good cardio music for running. I have found some websites like www.itunes.apple.com, www.technosweat.com and www.peertrainer.com.
What are some good Planet Fitness workouts for beginners?
Some good Planet Fitness workouts for beginners include using the cardio machines like the treadmill or elliptical, trying out the weight machines for strength training, and attending group fitness classes like yoga or Zumba. It's important to start slow and gradually increase intensity to avoid injury.
What are some good aerobic exercise machines that are on the market right now?
Treadmills and Ellipicals are good aerobic exercise machines. They both work out your legs alot and are inexpensive. Many people own one at home or you can use them at the gym.
Ab machines a good opinion?
Ab tools are a great tool to tone your abs, however, if you want to see your ab muscles you will still need to lose body fat by doing some cardio exercises.
What should I consider in a body exerciser?
Typically, cardio based machines are best for toning and not building muscle. Machines such as elliptical machines, and treadmills are recommended.
What is the best type of cardio equipment?
This really depends on the person. The treadmill is best for burning calories, but the Stairmaster works well for an overall cardio workout. Rowing machines are good for complete body. Really depends on what you need and want.
Where can I find evening cardio programs in Baltimore?
Some places to look into for a good cardio program are fitness.com and macwellness.com. They both offer some great cardio classes. If you are into kick boxing you might wasnt to look at boxinggyms.com
