According to the article "Exercises For Busy Moms", by Tracy Mallet, there are several good, quick exercises for mothers. For example, rotator-cuff strengtheners, triceps push-up extensions, and butterfly abs curls.
You can do isometric exercises if you have a desk job. Even fitting in a 10 min work out everyday will make a difference. You can fit in fitness if you try! People under estimate yoga. You can do a full body work out with yoga in 10 min!
fast, quick, active, busy,
Some effective ways to incorporate microworkouts into a busy daily routine include doing short exercises during breaks, taking the stairs instead of the elevator, doing quick workouts at home, and incorporating physical activity into daily tasks like walking or biking to work.
for quick the answer is Presto but i don't know lively
Many people prefer to conduct their fitness trainning at home. Home exercise offers privacy as well as convenience for busy people.
as we know, the teenagers are very active...but sometimes it happens that we don't get much time from our busy schedule for exercising...this leads to lack of physical fitness....
The Rush is a great fitness center. It is open twenty four seven so it is perfect for people with very busy schedules such as ourselves. I encourage you to give it a try.
Busy Body Home Fitness offers exercising equipment for home use. Its address is 9055 S. Santa Monica Blvd, West Hollywood, CA 90069 and it can be contacted through its website and this number: 310-271-5670.
Sharon McFall has written: 'Busy woman's cookbook' -- subject(s): Quick and easy cookery, Quick and easy cooking
The simile of the word "busy" could be "as busy as a bee" to show someone is very active and constantly moving around.
You can always use a quick recipe for the slow cooker. That way you don't really need to constantly check on it and it will be something that will work for a busy household.
Be more patient, could be busy.