answersLogoWhite

0

muscular endurance

leg power

arm strength

speed

flexibility

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What has the author Malcolm Stock written?

Malcolm Stock has written: 'Concepts of physical fitness in physical education, 1943-1968' -- subject(s): Physical fitness, Bibliography


What has the author Charles B Corbin written?

Charles B. Corbin has written: 'Concepts of physical fitness with laboratories' -- subject(s): Physical fitness, Problems, exercises, Exercise


What has the author Robert G McMurray written?

Robert G. McMurray has written: 'Concepts in fitness programming' -- subject(s): Nutrition, Exercise, Physical fitness


What are the goals of physical fitness?

the goals of physical fitness are: 1. to be sexy and hot 2. to be gorgeous 3. to gain muscles 4. to perspire 5. to pass the hahahahahaha


What is the different of physical fitness and fitness?

physical fitness is when you are physical or using your body.Fitness is anything including being fit.


Evaluation on how you understand physical fitness?

Physical Fitness Bow!!!


Types of compound of physical fitness?

compound of physical fitness?


What are the values that you will get out of learning physical fitness?

components of physical fitness


What is the physical fitness and growth and development?

physical fitness growth and development


Who needs physical fitness the most?

Everyone needs physical fitness.


What are 2 component of physical fitness?

There are 5 components to fitness. The 5 basic elements of fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition. To become physically fit, your fitness program should result in improvements in all 5 areas.


How do exercise relate to physical fitness?

the more excercise you do the better physical fitness you have