muscular endurance
leg power
arm strength
speed
flexibility
Malcolm Stock has written: 'Concepts of physical fitness in physical education, 1943-1968' -- subject(s): Physical fitness, Bibliography
Charles B. Corbin has written: 'Concepts of physical fitness with laboratories' -- subject(s): Physical fitness, Problems, exercises, Exercise
Robert G. McMurray has written: 'Concepts in fitness programming' -- subject(s): Nutrition, Exercise, Physical fitness
the goals of physical fitness are: 1. to be sexy and hot 2. to be gorgeous 3. to gain muscles 4. to perspire 5. to pass the hahahahahaha
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
compound of physical fitness?
components of physical fitness
physical fitness growth and development
Everyone needs physical fitness.
There are 5 components to fitness. The 5 basic elements of fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition. To become physically fit, your fitness program should result in improvements in all 5 areas.
the more excercise you do the better physical fitness you have