answersLogoWhite

0

Beginner Exercise DVD, I got this from www.funcercise.com. It has easy lightweights exercises for beginners. Sunshine first demonstrates the exercise then starts the set making it easy to follow. The DVD has a full body routine, with a 4 minutes of warm up, 20 minutes of exercises with weights and abdominal exercises, a 5 minutes Cool down with stretching, and a 5 minute relaxation segment with nature and affirmations.

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

Where can I find some good dance workout videos online?

You can find some great dance workout videos online at the following sites I have included fitbottomedgirls.com fitbottomedgirls.com/2011/01/the-10-best-dance-workout-dvds/ . This one is the ten best dance workout videos.


Where can I find the best workout DVDs?

You can find the best workout videos on the web sites I have included for you at the following sites. www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/


What are the best Fitness DVDs available?

Here's a list of different Fitness DVDs from a website. These are definitely worth buying as reviews for them are very good. http://www.Fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/


What are the best workout DVD's?

This website gives you 10 of the best workout DVDs. Each and every one provides you with what part of the body the DVD is best for. For example, the "10 Minute Solution: Rapid Results Pilates" is best for Core Strength. The link is here: http://www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/


Where can I get dance workout DVDs?

You may buy them online from DVD stores or you may be able to find them in local DVD stores. Some fitness stores may also carry the workout DVDs if they are popular.


Where can I buy a kickboxing workout DVD?

You can buy a kickboxing workout video at the following sites online. I looked up some for you to look at www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/ , and www.fitnessmagazine.com/workout/.../kickboxing-workout-exercise-...


Can I find the best workout DVDs online?

You can find good workout DVDs online. Go to new places and search for movies. Check out the different links to find one that suits your needs and time.


Where is the best place to buy 10 min workout DVDs?

Amazon.com has a large selection of workout DVDs, and handy reviews from other who have purchased them. This is useful because reviewers can steer you away from an ineffective workout DVD and towards something more useful.


Where can someone find a Taebo cardio workout DVD?

Tae Bo workout DVDs can be found in stores like Best Buy, Target, Walmart, and Staples. Additionally, these DVDs can be found online at sites like Amazon, eBay, Quill, and Total Fitness DVDs.


Who are some celebrity trainers with workout DVDs?

Some of the most well known celebrity trainers with workout DVDs include Tracy Anderson and Ramona Braganza. Their workout DVDs are suited for many types of people.


Where can one purchase Cathe Friedrich workout DVDs?

You can purchase Cathe Friedrich workout DVDs online from retailers such as Amazon. Once on the website, type "Cathe Friedrich workout DVDs" into the search field at the top of the page and press enter to bring up the DVDs.


Which dance style is the best cardio workout?

CLUBING@!! RNB<<