What are the best dance workout DVDs?

Answer 1

Beginner Exercise DVD, I got this from www.funcercise.com. It has easy lightweights exercises for beginners. Sunshine first demonstrates the exercise then starts the set making it easy to follow. The DVD has a full body routine, with a 4 minutes of warm up, 20 minutes of exercises with weights and abdominal exercises, a 5 minutes Cool down with stretching, and a 5 minute relaxation segment with nature and affirmations.

Answer 2

Jillian Hessell sells a good dvd for pilates. Building muscle tone is hard work, but she makes it look easy in her dvd's. Everything is explained thoroughly, and she demonstrates the proper way to exercise without overdoing it.

Answer 3

P90X will give your better strength training. The reason is that it is designed to get you in excellent shape over a certain period of time. While insanity is designed to lose the fat as quickly as possible in whatever way.

Answer 4

The dance workout DVDs with the best reviews tend to be belly dancing. Some DVDs that come highly recommended are The Bellydance Shimmy Workout Starring Sarah Skinner and Belly Dance For Beginners Starring Leila.

Answer 5

The best pilates dvd for beginners would be Element: Pilates Weight Loss for Beginners. It's inexpensive, starting at around $7, and emphasizes being for beginners.

Answer 6

A pilates instructor & yoga teacher specialising in women's health. Here you'll find a range of videos to help you through each

Answer 7

Zumba, it's the best workout ever..