Being Physically Active Can Improve The Way You Look. Helps Keep Your Blood Sugar Levels Normal And Maintain A Healthy Cholestrol Level. Not Being Phyiscal Can Affet Yur Skeleton System Now & Later In Life. It's Very Imprtant To Build Strong Bones During Your Teen Years. ♥
the importance is to breathe and breathe in and breathe out 1,2,3,4,5, in 1,2,3,4,5,and out keep doing it until the baby is out and make sure ur health is alright or right
Exercise is what you do, and fitness is what you get from doing exercise.
Exercise is what you do, and fitness is what you get from doing exercise.
Exercise is what you do, and fitness is what you get from doing exercise.
Exercise burns sugar reducing the amount of insulin needed.
It all depends on the exercise that you do.
the importance of doing fieldwork.
by doing exercise
Keeps us healthy
When muscles get used to doing an exercise a lot, and remember the exercise.
By doing exercise every day and doing gymnastics
to measure the pattern of heart with doing mostly worse exercise