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The levers of squats primarily involve the hip, knee, and ankle joints. During the squat movement, the hips act as a fulcrum, with the torso and upper body providing stability. The knees flex and extend to support the descent and ascent, while the ankles allow for balance and proper alignment. Together, these levers facilitate the movement and support the body's weight during the exercise.
What else can I help you with?
Can you name an alternative exercise to lunges?
Box squats, front squats, back squats, and leg presses are a few alternatives to lunges.
What muscles are working during squats?
quads (narrow squats) & gluteals & hamstrings (wide-positioned squats)
Is their a lever on a bike?
Yes. A bike will have several levers. The crank arms are levers, the brake levers are levers, the shifters are levers, the handle bar is a lever.
What type of exersice?
star jumps and squats mmmmmmmmm squats
What type of squats best for buttocks and thighs?
parallel squats
What are barbell squats?
barbell squats are when you have one barbell in each hand at your side, while keeping your hands at your side, do squats.
Do cars have levers?
yes They do have levers
Classification of levers?
There are three different Classes of levers. Class One Levers have a fulcrum in the middle. Class Two Levers have a resistance in the middle. Class Three Levers have effort in the middle.
How can a 16 year old girl who is 5'1 grow a bigger buttock?
squats ,squats and more squats girl....good luck
Is squats muscular strength?
Yes, squats are muscular strength as well as a little bit of cardio. Squats work your thighs and core.
How long should you do squats to get a nice butt?
5-13 squats
Find out the meaning of the levers and lig?
levers
