•Increase in temperature
•Increase in metabolic activity as a result, greater demand for oxygen, therefore there is an increase in blood supply to the muscles as the capillaries dilate.
•Muscle Damage - warm muscles are more pliable and the risk of damage and injury is reduced.
•Fatigue and build up of lactic acid
The Pilates Method
A musculoskeletal system is also known as the locomotors system, is an organ system that gives the humans body the ability to move using their muscular and skeletal system, and musculoskeletal system provides support and stability and movements.
If has these as your options: musculoskeletal system; preventing loss in body mass; reducing lower-back pain; and all of the above. your answer is all of the above. :)
Short Term Effects -Increase joint range of movementsMicr-otears in muscle fibreDomsIncreased metabolic activityFatigue(Tiredness)Build Up Of Lactic AcidLong Term Effects -Muscles get bigger and strongerMuscle damageTendons and ligaments become stronger and thickerMuscle HypertrophyIncreased bone densityMusculoskeletal is a body system which affects the body when exercise happens for example; Standing Broad Jump the effect would be increased joint range of movement, having to stretch the muscles in your legs to jump far.Hope this helped :-)
A healthy diet and a reasonable amount of exercise.
Nicholas A. DiNubile has written: 'Framework' -- subject(s): Exercise, Musculoskeletal system, Physical fitness, Physiological aspects, Physiological aspects of Exercise, Musculoskeletal System, Physical Fitness, Physiology 'Framework for the knee' -- subject(s): Knee, Exercise therapy, Prevention, Wounds and injuries
Long-term exercise can lead to increased muscle mass, strength, and endurance. It also helps maintain bone density, improve joint flexibility, and reduce the risk of osteoporosis and arthritis. Regular physical activity can contribute to overall musculoskeletal health and function as we age.
All exercise effects the skeletal system. Your bones move when you exercise.
What does Musculoskeletal System mean?The Musculoskeletal System is the combination of the muscular and skeletal systems working together and includes the bones, muscles, tendons and ligaments of the body.
musculoskeletal
Yes, the acetabulum is part of the musculoskeletal system. It is the depression in which the femur joins the pelvix.
Musculoskeletal.