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During resistance exercise, people work against their resistance, or weight, of an object to strengthen their skeletal muscles. (i don't think video games would help)
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play Video Games Answer: During resistance exercise, people work against their resistance, or weight, of an object to strengthen their skeletal muscles. (i don't think video games would help) No dictionary results were found. Please try another search. See results for excersise on Reference.com
Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.
Exercise with possible varying resistance and a fixed maximum speed. In exercise terms it is a motion during which the speed is set and the resistance is variable. If the person does not achieve the pre set speed the exercise is classed as isotonic
During an upright row exercise using a resistance band, the muscles primarily worked are the deltoids (shoulders), trapezius (upper back), and the biceps (front of the upper arm).
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There are many different exercise bicycles on the market that offer adjustable resistance. A few examples of these are the Schwinn 250 Recumbent Exercise Bike and the Soozier Adjustable Magnetic Resistance Exercise Bike.
Yes. Studies have demonstrated that even people in their 90's can get stronger from resistance exercise.
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The different types of resistance available on exercise bikes are magnetic resistance, air resistance, and friction resistance. Magnetic resistance uses magnets to create resistance, air resistance uses air to create resistance, and friction resistance uses a brake pad to create resistance.
During exercise, diastolic pressure decreases because the blood vessels dilate to allow more blood flow to the muscles, which reduces the resistance to blood flow and lowers the pressure in the arteries.
Bikes with sturdy frames, wide seats, and adjustable resistance levels are best for obese individuals for exercise and fitness. Look for models specifically designed for heavier riders to ensure safety and comfort during workouts.
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