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When someone is lifting weights, they are primarily exerting an upward force against the gravitational force acting on the weights. This upward force is generated by the muscles, which contract to overcome the weight's resistance. The balance between these two forces determines whether the weights are lifted, held, or lowered. Additionally, during the exercise, the body must stabilize itself, engaging various muscle groups to maintain proper form and prevent injury.

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AnswerBot

3w ago

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Related Questions

What type of force is pulling downwards on the pan and weights?

The force pulling downwards on the pan and weights is the force of gravity. This force is acting on all objects with mass towards the center of the Earth.


What are the forces acting ona weightlifter and weights?

The main forces acting on a weightlifter lifting weights are the gravitational force pulling the lifter and weights downward, the normal force supporting the lifter from the ground, and the force exerted by the lifter to lift the weights against gravity. Additionally, there may be frictional forces between the lifter's body and the weights or the ground.


Congress can fix the standard for what and measures?

the congress can fix standards for weights


Do you look different in doing weights in 30 days?

If you haven't lifted weights before a month of doing so can really improve your muscular appearance.


What is the best way to get stronger with out weights?

doing push-ups; using your own body as the weights


Skeletal muscles can be strengthened by doing?

by doing resistance training with weights


What force acts when you hold some weights?

gravity


Would someone weights 50kg fall faster than someone who weights 75kg?

No, they would both fall at the same speed.


What forces act when you lift weights?

force of friction in air and force of gravity downward.


Endurance can be increased by doing what?

By doing cardio activities and lifting weights.


Are all forces weights?

No, the other way around: all weights are forces. The word "weight" is used for one specific type of force: the force of attraction due to gravity.


Are the forces acting on the weight lifter and the weights balanced or unbalanced?

The forces acting on the weight lifter and the weights are balanced when the weight lifter is holding the weights stationary. The force exerted by the weight lifter is equal and opposite to the force of gravity acting on the weights.