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Flexible time - is also known as Flextime,flexitime or flexi-time.
It is when employees can choose when to be in the office.
Sometimes there are core housrs when all staff must be present - e.g. 10AM to 3PM, but they can make up the rest of their day before or after these times.
For full descriptions see:
flextime
What else can I help you with?
When is the best time to do flexibility exercises?
i think the best time to do flexibility exercises is in the morning,as early as 6.00am.
What is one benefit to measuring your body flexibility?
A benefit of measuring your body's flexibility would be to give your body a workout in order to see what you can do. Flexibility keeps the body limber and all joints and muscles moving smoothly.
Flexibility in work?
Flexibility in work could mean many different things. It could be that you have the flexibility to work from home at times, or the time of day you start and leave is flexible.
Why should you measure your level of flexibility?
Measuring your flexibility over time can give you a good idea of your overall health and physical prowess. If there is a dramatic decrease in your flexibility, this can be an early sign of an injury or physical degradation.
What are some examples of flexibility activities that can help improve overall flexibility?
Some examples of flexibility activities that can help improve overall flexibility include yoga, Pilates, stretching exercises, and tai chi. These activities focus on increasing range of motion in the joints and muscles, which can lead to improved flexibility over time.
What is the best time to work on your flexibility?
3 in the morning, your joints are most stiff at around this time.
How do static and dynamic flexibility compare and contrast in terms of their benefits and effectiveness in improving overall flexibility and performance?
Static flexibility involves holding a stretch for a period of time without movement, while dynamic flexibility involves moving a joint through its full range of motion. Both types of flexibility can improve overall flexibility and performance, but dynamic flexibility is more effective for activities that require movement and agility. Static flexibility is beneficial for increasing muscle length and relaxation.
How long should one hold a stretch to build flexibility effectively?
To build flexibility effectively, it is recommended to hold a stretch for about 30-60 seconds. This allows the muscles to lengthen and improve flexibility over time.
Is there flexibility in work hours at walgreen's?
Yes for Full and Part time employees.
What would be considered the best activity to improve your personal flexibility?
Yoga is often considered the best activity to improve personal flexibility, as it involves a combination of stretching, strength-building, and balance exercises that can help increase flexibility over time.
Which is not a component of skill-related fitness?
reaction time
What are the advantages of time rate?
The advantages of time rate is that the employee is paid on the basis of the time that he works. The other advantage is that there is flexibility on both the employer and the employee.
