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Which type of exercise, aerobic or anaerobic, produces more ATP?

Anaerobic exercise produces more ATP than aerobic exercise.


What type of immunity produces antibodies?

specific immunity


What type of exercise produces large amounts of lactic acid in your muscles?

Anaerobic exercise; things like sudden sprints or bursts of activity.


What is a type of exercise for which people wear a specific type of outfit?

Yoga, Jogging, Swimming, Aerobics, Bike


F.I.T.T. means frequency Intensity Time and Type.?

Correct. F.I.T.T. is a principle used in exercise prescription that stands for Frequency (how often you exercise), Intensity (how hard you exercise), Time (how long you exercise), and Type (the specific kind of exercise). It helps tailor a workout program to individual needs and goals.


What does type in fitt formula mean?

The "T" in the FITT formula stands for type of exercise. This refers to the specific activities that you choose to engage in during your workout routine, such as running, swimming, cycling, or weight training. Selecting the right type of exercise is important for targeting different muscle groups and achieving specific fitness goals.


What brainstem produces its own type of cell?

The midbrain, in particular the substantia nigra, produces a specific type of cell called dopaminergic neurons. These neurons play a crucial role in the regulation of movement and are primarily affected in Parkinson's disease.


What is an example of a broad statement?

One example of a broad statement is "Exercise is good for your health." This statement does not specify a particular type of exercise or its specific benefits, making it a broad generalization.


Is it important to match your exercise shoes with the type of exercise in which you will be participating?

Sometimes,for tennis,jogging and climbing,you need specific exercise shoes! For swimming,biking,walking,stretching,sit-up's and squats,any shoes are fine.


Is it important to match your exercise shoes with the type of exercise in which you will be participating in?

Sometimes,for tennis,jogging and climbing,you need specific exercise shoes! For swimming,biking,walking,stretching,sit-up's and squats,any shoes are fine.


How long does it take to exercise an option?

The time it takes to exercise an option depends on the type of option. For most stock options, you can exercise them at any time before they expire. However, it's important to note that some options have specific exercise windows or restrictions.


What type of injuries usually result from overusing one area of the body while playing a sport or exercise over a long period?

Chronic for A+