Anaerobic exercise; things like sudden sprints or bursts of activity.
Fermentation in muscle cells produces lactic acid. This happens when you have overworked your muscles, which can happen during exercise.
The muscles build lactic acid when you're doing strenuous exercise.
Lactic acid is produced by our muscles during exercise.
When the body is unable to supply enough oxygen to the muscles during intense exercise, it produces lactic acid as a byproduct of anaerobic metabolism. This buildup of lactic acid can lead to muscle fatigue, soreness, and a burning sensation.
lactic acid accumulation
The limiting factor of the anaerobic lactic energy system is the accumulation of lactic acid in the muscles. As the intensity of exercise increases, the body produces lactic acid faster than it can be cleared, leading to muscle fatigue and a decrease in performance.
Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.
During exercise, muscles produce lactic acid as a byproduct of energy production when oxygen levels are low. This buildup of lactic acid can cause muscle fatigue, soreness, and a burning sensation.
Recovery
BROSKIE! i have no idear :c
that burning sensation is the lactic acid building up in your muscles when your muscles produce lactic acid the start to burn thats why you get the sensation
It is caused by the build up of lactic acid in the muscles.