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Okay, so, I was Surfing YouTube looking for good ab workouts myself. Then, I came across a 5 minute Insane Abs workout. I thought it was a load of bull, but I decided to check it out. IT ACTUALLY PROVIDES INSTANT RESULTS! Now, I'm not talking, like, get flat abs in 5 minutes, but it shrinks your stomach every time you do it! What makes this workout different from the others, is that it's a combination of different ab workouts, not just one. And, it's 5 minutes of nonstop ab toning. So, I bet you would like to know more. Well, just go to daveywaveyfitness on Youtube, and when you're on his channel, find 'INSANE Abs in 5 minutes!'Good luck!
What else can I help you with?
What is a good workout program that focuses on abs?
A good workout program that focuses on the abs will significantly strengthen your core. The best programs put emphasis on crunches and sit-ups.
What is a good abs six pack workout?
A good abs six pack workout is to run. Runners most often have the best abs. However, you could also use a work out ball, another very effective method to get a 6 pack quickly.
Is it good to have sit ups after eating?
No. Wait 30 minutes or so if you want to have abs you don't need to do abs workout in fact just runnin can get you to have abs easy as that!
When can you see your sixpack?
depending on how much you workout your abs really, if you workout your abs about every other day you would start to see them in about 3-4 months, you coud also do cardio to get rid of the layer of fat which covers your abs. good luck :) Joee
How does a 13 yr old get abs?
That is a very good question. And my answer is that you shouldn't work your abs out at this age. You need to fully go through puberty first before working on your abs. If you have gone fully through puberty, than work your abs the hell out. Good ab workouts are leg lifts, crunches, sit ups, push up, and side to side ab crunches. But don't just workout your abs, workout your biceps,legs,back,and triceps. If you get veins on your abs and other body muscles,that is very good.
What website gives good ab workout advice?
a website I acknowledge is lowerabworkouttips.com. It lists step-by-step procedures on getting the abs you desire. It shows workout clips, instructions, and more so your abs can look astonishing as Taylor Lautner's!
Is the breast stroke good for abs workout?
I don't think swimming really works your abs. it's more for the arms and legs. Try doing some crunches and sit ups before and after doing pool laps, to get your ab workout in.
What actors and actresses appeared in The SixPackNow Abs Workout - 2007?
The cast of The SixPackNow Abs Workout - 2007 includes: Peter Carvell as Host
What are some good ab workout routines?
Using a balance ball during your workouts is a great way to workout your abs. The act of balancing on the ball while working out other body parts, continuously works out your abs since you are trying to balance!
How does the six second abs work?
Six second abs works if a person is consistent with the workout. This type of workout targets every muscle within the stomach area. The exercises will tone and strengthen the abs.
Where can I find a good abdominal workout?
An abdominal workout will assist you in getting strong core muscles. To assist you in your search for abdominal workouts: exercise.about.com/od/abs/ss/abexercises.htm
Where can I go to find out more on the six pack abs workout?
There are a lot of stores, gyms and on the internet that would provide you with six pack abs workout. Putting up a gym in a basement is also a good idea since you don't have to pay for a membership in a gym.
