No. Wait 30 minutes or so if you want to have abs you don't need to do abs workout in fact just runnin can get you to have abs easy as that!
60 minutes.
When you are excersising the best exercise to do is sit ups, When you do sit ups u get abbs.
No.
SIT UPS LOTS AND LOTS OF SIT UPS AND CRUNCHES
i would say sit ups, crunches, and push ups are all good exercises to do in your room
You can try sit-ups,walking,jogging each day. You can try curl-ups and also you can start eating healthier foods!
You can try sit-ups,walking,jogging each day. You can try curl-ups and also you can start eating healthier foods!
YES, Any exercises you partake in are good for your health, sport, keep fit classes. going out walking, sit ups will give you rally good abdominal muscles.
i am 14 turning 15 soon and i do 43 sit ups in 30 seconds but a good amount is about 28
by not eating to much going to the gym every week by alots of stuff like jogging every day doign push ups and sit ups for your abs or eating healthy and ect.
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
Six-pack abs, if you aide them buy eating healthy , jogging, etc.