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No. Wait 30 minutes or so if you want to have abs you don't need to do abs workout in fact just runnin can get you to have abs easy as that!

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12y ago

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How minutes do you should leave after eating and then sit ups?

60 minutes.


What excersises are good for continuous training?

When you are excersising the best exercise to do is sit ups, When you do sit ups u get abbs.


Is it true that sit-ups are not a good exercise?

No.


What are some good exercises to get rid of butt and hip fat?

SIT UPS LOTS AND LOTS OF SIT UPS AND CRUNCHES


What is good exercise to do in your room?

i would say sit ups, crunches, and push ups are all good exercises to do in your room


What can you do to lose a pound?

You can try sit-ups,walking,jogging each day. You can try curl-ups and also you can start eating healthier foods!


What activities can you do to lose a pound?

You can try sit-ups,walking,jogging each day. You can try curl-ups and also you can start eating healthier foods!


Are sit ups a part of your health?

YES, Any exercises you partake in are good for your health, sport, keep fit classes. going out walking, sit ups will give you rally good abdominal muscles.


What is the average amount of sit ups in 30 seconds at 16?

i am 14 turning 15 soon and i do 43 sit ups in 30 seconds but a good amount is about 28


How do you burn 100 pounds in a year?

by not eating to much going to the gym every week by alots of stuff like jogging every day doign push ups and sit ups for your abs or eating healthy and ect.


Why is your stomach getting bigger with sit ups?

Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.


What are the long term effects of sit-ups?

Six-pack abs, if you aide them buy eating healthy , jogging, etc.