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What else can I help you with?
What part of the body does sit ups improve?
Your core, and upper part of your body such as the muscular system.
What is the fixator muscle used in sit ups?
The fixator is one of many muscles used during situps. The fixator muscle stabilizes one part of your body when you move another part.
How does cheer-leading effect your health?
Cheerleading effects your health because in cheer you need to be strong and fit so we do push ups, sit ups, all kinds of running, and streching.
Do sit ups get rid of body fat?
it will help but should be balanced out with a health diet and other exercise
Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
How do you do harder sit ups?
Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
Which work out out of push ups sit ups and pull ups will affect the heart rate?
sit-ups raise your heart beat more
What does sit ups measure?
sit ups measure your stomach strength.
How sit ups can john cena do?
at the last smackdown vs raw sit up/ push up contest john cena, (raw) did 112 push ups and 116 sit ups. he came second to batista (smackdown) who did 117 push ups and 119 sit ups
Does sit ups do anything?
Sit ups helps your abs become more tough or strong.
Who invented the sit ups?
Dr. John Epley invented the sit-ups. I guess... This answer is from Kassi
How can you lose five pounds in one day?
For your health, losing 5 pounds in one day is not advisable.Run a few miles, do sit ups, push ups, and lift weights
