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Plank (AKA Bridge)

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14y ago

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Related Questions

What is the similarities between aerobic exercise and resistance exercise?

Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.


Which exercise is an example of training the tilting response reflexes?

Exercising with resistance bands trains the tilting response reflexes.


Where can good exercise bands be found?

There are many sporting goods stores that offer exercise resistance bands. Dicks sporting goods store is one example of a store that offers quality exercise bands.


When you do resistance exercise you work against what resistance?

Weight


What brand of exercise bicycle offers adjustable resistance?

There are many different exercise bicycles on the market that offer adjustable resistance. A few examples of these are the Schwinn 250 Recumbent Exercise Bike and the Soozier Adjustable Magnetic Resistance Exercise Bike.


Because steady resistance is offered by the water freestyle swimming is a good example of exercise?

Water freestyle swimming is a good example of isotonic exercise. Other examples of isotonic movements include rock climbing, lifting weights, and cycling.


What are the different types of resistance available on exercise bikes?

The different types of resistance available on exercise bikes are magnetic resistance, air resistance, and friction resistance. Magnetic resistance uses magnets to create resistance, air resistance uses air to create resistance, and friction resistance uses a brake pad to create resistance.


When you do resistance exercise you work against the resistance or blank of an object?

weight


What do you work against when you do resistance exercise?

Weight


Does resistance exercise help respiratory system?

NO.


How many levels of resistance are offered with this bike?

There are eight levels of resistance on this exercise bike.


What type of exercise is not related to resistance training?

Stretching is not closely related to resistance training.