Plank (AKA Bridge)
Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.
Exercising with resistance bands trains the tilting response reflexes.
Weight
There are many sporting goods stores that offer exercise resistance bands. Dicks sporting goods store is one example of a store that offers quality exercise bands.
There are many different exercise bicycles on the market that offer adjustable resistance. A few examples of these are the Schwinn 250 Recumbent Exercise Bike and the Soozier Adjustable Magnetic Resistance Exercise Bike.
weight
Water freestyle swimming is a good example of isotonic exercise. Other examples of isotonic movements include rock climbing, lifting weights, and cycling.
Weight
NO.
Stretching is not closely related to resistance training.
There are eight levels of resistance on this exercise bike.
Active exercise, Aerobic exercise,endurance exercise, isokinetic exercise, isometric exercise, kegal exercise, passive exercise, resistance exercise..