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Keeping in mind this is a circle, not a process that has an order...

- As age increases --> exercises decreases.
- As fat increases -->physical ability, strength, and energy decrease.
- As feeling old, acting "one's age", and stress, anxiety and depression increase --> self-esteem decreases.
- As Heart disease, blood pressure, and aches & pains increase --> physical activity decreases.

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15y ago

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